About
Feb 1, 2010
Welcome to PT Diaries.
Dear Fitness focused friends & colleagues, this blog is is full of fitness fun & information. PTGirl is a fitness nut yet can still party like a rock star!
I wants to show people they can be active & healthy yet still have a great time… and a few drinks!!
As PT lover, fitness fanatic and runner I’m almost always training for half marathon.
How it all started…
I originally hired a Personal Trainer for five weeks program to help me get back on track and customize a fitness regime for me. To my surprise after the first session I was sold. Over three years later I’ve gone to a session twice a week ever since. I went from not being able to run for more than 5 minutes to completing 3 half marathons.
I will share my experiences with Personal Trainers as well as my half marathon training. I will review local health facilities and fitness classes, as well as discuss new innovative fitness products and share nutritional tips & recipes.
PT Girl xo
A Jog Back in Time
Dear Pt Girl, Can you share your secret for getting a workout high?? Despite my valiant efforts I still hate the gym. I think if I could feel that high it would make me want to go more often!! Please advise.
Sincerely
Lookingfor A. High
Hi there! Love the site…came across it on twitter. I am looking at doing a complete overhaul on my site. Could you tell me who did you site and where I can contact them..or was it done through something like wordpress? Thank you in advance!