Training Log
2011 Training Goals
- Sub 4 hours marathon
- sub 1:50 half marathon
2010 Training Goals
- 10-10 -2010 – BMO Half Marathon Okanagan sub 2hrs (actual finish time 1:53:47)
- 12- 05-2010 – Las Vegas Rock & Roll Marathon (finish time 4:13:11 5:59/km)
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Calendar developed and supported by Kieran O'Shea




Great to celebrate friendship like this!